Calories in Nature's Path Qi'a Organic Superfood Breakfast Cereal, Qi'a, Chia, Buckwheat & Hemp, Cranberry Vanilla

Calories in Nature’s Path Qi’a Organic Superfood Breakfast Cereal, Qi’a, Chia, Buckwheat & Hemp, Cranberry Vanilla

There are 140 calories in one serve (2 tbsp (30 grams) ) of Nature's Path Qi'a Organic Superfood Breakfast Cereal, Qi'a, Chia, Buckwheat & Hemp, Cranberry Vanilla. The Nutrition Facts panel below displays calories and nutrient information for per 100g and


Nutrition Facts

Amount Per Selected Weight
  • Calories 467
  • Total Fat (g) 20
  • Saturated Fat (g) 2
  • Kilojoules 1954
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 47
  • Dietary Fiber (g) 0
  • Sugars (g) 10
  • Protein (g) 20




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Food Details

On a per 100 gram basis, there are 467 calories, 20g protein, 20g fat, and 47g carbohydrates in Nature’s Path Qi’a Organic Superfood Breakfast Cereal, Qi’a, Chia, Buckwheat & Hemp, Cranberry Vanilla.

6 g protein (per 30 g serving); 4 g fiber (per 30 g serving); 1.9 g ala omega-3s (per 30 g serving). USDA organic. Non GMO Project verified. nongmoproject.org. Certified Gluten-free. Gluten and wheat free. Vegan. No added salt. Good source of fiber (contains 6 g of fat per 30 g serving). Excellent source of ALA omega-3 (contains 1.9 g of ALA Omega 3 per serving, which is 118% of the recommended daily value of 16 g). Looking for a tasty and healthy alternative to your regular breakfast cereal? Qi’a (pronounced Kee-ah) is our new superfood cereal made with Chia, hemp and buckwheat. This power trio of seeds is full of plant-based protein, fiber and ALA Omega’s. Boost your nutrition with only 2 tablespoons of cereal and feel the energy from these powerful, functional and nutritious super seeds. Enjoy a blend of vanilla-dusted cranberries and almonds for delicious flavor and added nutrients. Because chia expands so much when its hydrated, just 2 tablespoons can fill you up. Enjoy as a breakfast cereal, hot or cold; or add to yogurt, smoothies, oatmeal, or salads for and added nutritional boost. For Qi’a recipes or to learn more, check out www.naturespath.com/qia. Quality Assurance International: Certified organic. This product is third-party certified organic by Quality Assurance International (QAI). Twitter at naturespath. Facebook/naturespath. naturespath.com/qia. Not feeling the love? If you’re less than thrilled with this product, let us know. Just send the empty bag with Best Before code to Consumer services c/o Nature’s Path Foods 275-250 H St. Blaine WA 98230 USA. Or you can contact us at: www.naturespath.com/contact-us and we’ll make things right.

Nature’s Path Qi’a Organic Superfood Breakfast Cereal, Qi’a, Chia, Buckwheat & Hemp, Cranberry Vanilla Ingredients

Chia Seeds (Organic), Buckwheat Groats (Organic), Hemp Seeds (Organic), Dried Cranberries (Organic), (Cranberries (Organic), Cane Sugar (Organic), Sunflower Oil (Organic)), Almonds (Organic), Vanilla Flavor (Organic).

Food Notes

Gently turn the sealed bag over a couple times to ensure a good mix of all ingredients. Mix 2 tbsp. of cereal with 4-5 tbsp. of milk or milk substitute; stir; wait 5 minutes for the Chia seeds to soak and enjoy a nutritiously unique breakfast cereal. Store in a cool dry place. Refrigerate after opening.

Contains tree nuts (almonds). Produced in a facility that uses soy, peanuts and milk.



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