There are 120 calories in one serve (0.5 Cup) of Nature's Path Organic Heritage O's. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Path Organic Heritage O's:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
383 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
13
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Food Details
A serve of Nature’s Path Organic Heritage O’s is 0.5 Cup and weighs 30 grams. It contains 120 calories, 1g fat, 23g carbohydrates, and 4 grams of protein. Each 100g of Nature’s Path Organic Heritage O’s has 383mg of sodium and 10 grams of sugars.
Nature’s Path Organic Heritage O’s Ingredients
Whole Oat Flour*, Whole Wheat Meal*, Kamut Khorasan Wheat Flour*, Evaporated Cane Juice*, Spelt Flour*, Barley Flour*, Barley Malt Extract*, Quinoa Flour*, Millet Flour*, Sea Salt, Honey*.
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