There are 160 calories in one serve of Nature's Path Organic Heritage Flakes Cereal, 13.25 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
425 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
13
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Food Details
One serve of Nature’s Path Organic Heritage Flakes Cereal, 13.25 oz is 1.00 cup cereal (40 grams) and contains 160 calories, 1.5g fat, 31g carbohydrates, and 5 grams of protein.
A special medley of kamut Khorasan wheat, oats, spelt, barley, millet, and quinoa come together to make Natures Path Heritage Flakes. Its non-GMO and certified organic, so you can feel self-assured knowing all those tasty grains are grown without the addition of chemical herbicides and pesticides.
Nature’s Path Organic Heritage Flakes Cereal, 13.25 oz Ingredients
Kamut Khorasan Wheat Flour (Organic), Wheat Bran (Organic), Whole Wheat Meal (Organic), Cane Sugar (Organic), Whole Oat Flour (Organic), Spelt Flour (Organic), Barley Flour (Organic), Whole Millet (Organic), Barley Malt Extract (Organic), Quinoa (Organic), Sea Salt, Honey (Organic).
Other Info
Nature’s Path Organic Heritage Flakes Cereal, 13.25 oz has (Per 1 cup cereal) servings per pack. To maintain freshness, store in a cool, dry place.
Contains: wheat. Produced in a facility that uses soy, peanuts and tree nuts.
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