There are 220 calories in one serve (1 Cup Cereal) of Nature's Path Organic Flax Plus, Red Berry Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Path Organic Flax Plus, Red Berry Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1586 -
Sodium (mg)
293 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
10
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Food Details
A serve of Nature’s Path Organic Flax Plus, Red Berry Crunch is 1 Cup Cereal and weighs 58 grams. It contains 220 calories, 3.5g fat, 41g carbohydrates, and 6 grams of protein. Each 100g of Nature’s Path Organic Flax Plus, Red Berry Crunch has 293mg of sodium and 19 grams of sugars.
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