There are 210 calories in one serve (0.75 Cup) of Nature's Path Organic Flax Plus, Pumpkin Raisin Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Path Organic Flax Plus, Pumpkin Raisin Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1598 -
Sodium (mg)
273 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
11
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Food Details
A serve of Nature’s Path Organic Flax Plus, Pumpkin Raisin Crunch is 0.75 Cup and weighs 55 grams. It contains 210 calories, 4.5g fat, 40g carbohydrates, and 6 grams of protein. Each 100g of Nature’s Path Organic Flax Plus, Pumpkin Raisin Crunch has 273mg of sodium and 24 grams of sugars.
Nature’s Path Organic Flax Plus, Pumpkin Raisin Crunch Ingredients
Whole Wheat Meal, Wheat Bran, Raisins (Coated With Sunflower Oil), Rolled Oats, Evaporated Cane Juice, Flax, Soy Oil, Brown Rice Flour, Oat Bran, Pumpkin Seeds, Barley Malt Extract, Sea Salt, Oat Syrup Solids (Oat Syrup Solids, Tocopherols), Tocopherols (Natural Vitamin E), Molasses, Cinnamon.
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