There are 160 calories in one serve (1 Packet) of Nature's Path Instant Oatmeal, Blueberry Cinnamon Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Path Instant Oatmeal, Blueberry Cinnamon Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
13
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Food Details
A serve of Nature’s Path Instant Oatmeal, Blueberry Cinnamon Flax is 1 Packet and weighs 40 grams. It contains 160 calories, 2.5g fat, 30g carbohydrates, and 5 grams of protein. Each 100g of Nature’s Path Instant Oatmeal, Blueberry Cinnamon Flax has 300mg of sodium and 20 grams of sugars.
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