There are 160 calories in one serve (1 Cup Cereal) of Nature's Path Heritage Flakes, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Path Heritage Flakes, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
425 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
13
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Food Details
A serve of Nature’s Path Heritage Flakes, Organic is 1 Cup Cereal and weighs 40 grams. It contains 160 calories, 1.5g fat, 31g carbohydrates, and 5 grams of protein. Each 100g of Nature’s Path Heritage Flakes, Organic has 425mg of sodium and 13 grams of sugars.
Nature’s Path Heritage Flakes, Organic Ingredients
Organic Kamut Wheat Flour, Organic Wheat Bran, Organic Evaporated Cane Juice, Organic Spelt Flour, Organic Whole Oat Flour, Organic Whole Wheat Meal, Organic Barley Flour, Organic Whole Millet, Organic Barley Malt Extract, Organic Quinoa, Sea Salt, Organic Honey.
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