There are 147.85 calories in one serve (30 G Serving + 60Ml Semi-Skimmed Milk) of Natures Path Gluten Free O's. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natures Path Gluten Free O's:
Nutrition Facts
Amount Per Selected Weight
-
Calories
493
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
2063 -
Sodium (mg)
467 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
93 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
13
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Food Details
A serve of Natures Path Gluten Free O’s is 30 G Serving + 60Ml Semi-Skimmed Milk and weighs 30 grams. It contains 147.85 calories, 2.5g fat, 28g carbohydrates, and 4 grams of protein. Each 100g of Natures Path Gluten Free O’s has 467mg of sodium and 23 grams of sugars.
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