There are 100 calories in one serve (1 Roll) of Nature's Own Whole Wheat Sandwich Rounds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Own Whole Wheat Sandwich Rounds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
465 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
A serve of Nature’s Own Whole Wheat Sandwich Rounds is 1 Roll and weighs 43 grams. It contains 100 calories, 1.5g fat, 20g carbohydrates, and 5 grams of protein. Each 100g of Nature’s Own Whole Wheat Sandwich Rounds has 465mg of sodium and 7 grams of sugars.
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