There are 130 calories in one serve (1 Bun) of Nature's Own Hamburger Buns, Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Own Hamburger Buns, Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
245
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1025 -
Sodium (mg)
358 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Nature’s Own Hamburger Buns, Whole Wheat is 1 Bun and weighs 53 grams. It contains 130 calories, 2g fat, 24g carbohydrates, and 6 grams of protein. Each 100g of Nature’s Own Hamburger Buns, Whole Wheat has 358mg of sodium and 4 grams of sugars.
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