There are 130 calories in one serve (1 Slice) of Nature's Own Eight Grain Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Own Eight Grain Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
302
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1264 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of Nature’s Own Eight Grain Bread is 1 Slice and weighs 43 grams. It contains 130 calories, 2.5g fat, 22g carbohydrates, and 5 grams of protein. Each 100g of Nature’s Own Eight Grain Bread has 233mg of sodium and 5 grams of sugars.
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