There are 179 calories in 100 grams of Nature'S Own Double Fiber Wheat Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
749 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 179 calories, 2g fat, 39g carbohydrates, and 11 grams of protein in Nature’S Own Double Fiber Wheat Bread.
Water, whole wheat flour, wheat gluten, inulin (chicory), cellulose, yeast, contains 2% or less of each of the following, wheat bran, salt, cultured wheat flour, sugar, vinegar, soybean oil, monocalcium phosphate, enzymes, ascorbic acid, soy lecithin, niacin, reduced iron, calcium sulfate, thiamine mononitrate, riboflavin, folic acid, natamycin (to retard spoilage). topped with rolled oats.
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