There are 50 calories in one serve (1 Slice) of Nature's Own Double Fiber Wheat, 2X Fiber. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Own Double Fiber Wheat, 2X Fiber:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
749 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Nature’s Own Double Fiber Wheat, 2X Fiber is 1 Slice and weighs 28 grams. It contains 50 calories, 0.5g fat, 11g carbohydrates, and 3 grams of protein. Each 100g of Nature’s Own Double Fiber Wheat, 2X Fiber has 429mg of sodium and 2 grams of sugars.
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