There are 80 calories in one serve (2 Slices) of Nature's Own Bread, Life Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Own Bread, Life Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
178
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
745 -
Sodium (mg)
356 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Nature’s Own Bread, Life Wheat is 2 Slices and weighs 45 grams. It contains 80 calories, 0.5g fat, 20g carbohydrates, and 5 grams of protein. Each 100g of Nature’s Own Bread, Life Wheat has 356mg of sodium and 2 grams of sugars.
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