There are 180 calories in one serve (21 Kernels) of Nature's Nut Whole Raw Hazelnuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Nut Whole Raw Hazelnuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
643
-
Total Fat (g)
61 -
Saturated Fat (g)
4 -
Kilojoules
2690 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Nature’s Nut Whole Raw Hazelnuts is 21 Kernels and weighs 28 grams. It contains 180 calories, 17g fat, 5g carbohydrates, and 4 grams of protein. Each 100g of Nature’s Nut Whole Raw Hazelnuts has 0mg of sodium and 4 grams of sugars.
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