There are 140 calories in one serve (0.25 Cup) of Nature's Kitchen Yogurt Mix, Fruit & Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Kitchen Yogurt Mix, Fruit & Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
23 -
Saturated Fat (g)
8 -
Kilojoules
1954 -
Sodium (mg)
167 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
40 -
Protein (g)
10
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Food Details
A serve of Nature’s Kitchen Yogurt Mix, Fruit & Nut is 0.25 Cup and weighs 30 grams. It contains 140 calories, 7g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Nature’s Kitchen Yogurt Mix, Fruit & Nut has 167mg of sodium and 40 grams of sugars.
Nature’s Kitchen Yogurt Mix, Fruit & Nut Ingredients
Peanuts, Yogurt Chips (Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Yogurt Powder Cultured Nonfat Milk , Titanium Dioxide, Soy Lecithin, Artificial Flavor, Salt), Raisins, Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Dates (Dates, Dextrose And Or Oat Flour), Vegetable Oil Pay Contain One Or More Of The Following Peanut, Canola, Sunflower And Or Soybean Oil), Salt.
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