There are 467 calories in 100 grams of Nature'S Kitchen Fruit & Nut Yogurt Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
23 -
Saturated Fat (g)
8 -
Kilojoules
1954 -
Sodium (mg)
167 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
40 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 467 calories, 23g fat, 63g carbohydrates, and 10 grams of protein in Nature’S Kitchen Fruit & Nut Yogurt Mix.
Peanuts, yogurt chips (sugar, partially hydrogenated palm kernel oil, whey, nonfat yogurt powder [ cultured nonfat milk], titanium dioxide, soy lecithin, artificial flavor, salt), raisins, cranberries (cranberries, sugar, sunflower oil), almonds, cashews, dates (dates, dextrose and/or oat flour), vegetable oil pay contain one or more of the following: peanut, canola, sunflower and/or soybean oil), salt.
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