There are 214 calories in 100 grams of Nature's Healthy Gourmet Orzo And Feta Salad. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Nature's Healthy Gourmet Orzo And Feta Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
895 -
Sodium (mg)
343 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
Nature’s Healthy Gourmet Orzo And Feta Salad has 214 calories, 11g fat, 32 carbohydrates (including 4g sugar), and 11g protein per 100 grams.
Orzo [durham wheat flour (semolina)], feta cheese (cultured pasteurized milk, salt, enzymes, calcium chloride), parsley, sun dried tomato, pitted black olive, capers, lemon juice, dill, blend of soybean oil and olive oil, turmeric, salt, white pepper.
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