There are 50 calories in one serve (1 Oz.) of Nature's Healthy Gourmet Baba Ghanouj. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Healthy Gourmet Baba Ghanouj:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
749 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Nature’s Healthy Gourmet Baba Ghanouj is 1 Oz. and weighs 28 grams. It contains 50 calories, 2g fat, 5g carbohydrates, and 3 grams of protein. Each 100g of Nature’s Healthy Gourmet Baba Ghanouj has 429mg of sodium and 0 grams of sugars.
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