There are 100 calories in one serve (1 Slice) of Nature's Harvest Whole Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Harvest Whole Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
326 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
A serve of Nature’s Harvest Whole Wheat Bread is 1 Slice and weighs 43 grams. It contains 100 calories, 1.5g fat, 22g carbohydrates, and 5 grams of protein. Each 100g of Nature’s Harvest Whole Wheat Bread has 326mg of sodium and 7 grams of sugars.
Nature’s Harvest Whole Wheat Bread Ingredients
Whole Wheat Flour, Water, Cracked Wheat, Wheat Gluten, Sugar, Yeast, Wheat Bran, Soybean Oil, Honey, Molasses, Raisin Juice Concentrate, Salt, Calcium Propionate (Preservative), Monoglycerides, Datem, Grain Vinegar, Monocalcium Phosphate, Soy, Soy Lecithin, Calcium Sulfate, Whey, Citric Acid.
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