There are 180 calories in one serve (0.25 Cup) of Nature's Harvest Sunflower Kernels, Honey Roasted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Harvest Sunflower Kernels, Honey Roasted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2510 -
Sodium (mg)
150 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
17
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Food Details
A serve of Nature’s Harvest Sunflower Kernels, Honey Roasted is 0.25 Cup and weighs 30 grams. It contains 180 calories, 15g fat, 7g carbohydrates, and 5 grams of protein. Each 100g of Nature’s Harvest Sunflower Kernels, Honey Roasted has 150mg of sodium and 13 grams of sugars.
Nature’s Harvest Sunflower Kernels, Honey Roasted Ingredients
Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum.
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