There are 190 calories in one serve (1 Bun) of Nature's Harvest Multigrain Large Buns. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Harvest Multigrain Large Buns:
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1075 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
A serve of Nature’s Harvest Multigrain Large Buns is 1 Bun and weighs 74 grams. It contains 190 calories, 2g fat, 34g carbohydrates, and 8 grams of protein. Each 100g of Nature’s Harvest Multigrain Large Buns has 419mg of sodium and 7 grams of sugars.
Nature’s Harvest Multigrain Large Buns Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Sugar, Wheat Bran, Wheat Gluten, Yeast, Wheat, Soybean Oil, Salt, Oat Bran, Rye, Barley, Molasses, Calcium Propionate (Preservative), Grain Vinegar, Datem, Monoglycerides, Monocalcium Phosphate, Calcium Sulfate, Citric Acid, Soy Lecithin, Potassium Iodate.
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