There are 80 calories in one serve (1 Slice) of Nature's Harvest Grains and Seeds Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Harvest Grains and Seeds Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
258
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1079 -
Sodium (mg)
403 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
A serve of Nature’s Harvest Grains and Seeds Bread is 1 Slice and weighs 31 grams. It contains 80 calories, 1.5g fat, 15g carbohydrates, and 3 grams of protein. Each 100g of Nature’s Harvest Grains and Seeds Bread has 403mg of sodium and 6 grams of sugars.
Nature’s Harvest Grains and Seeds Bread Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Sugar, Whole Grains (Barley, Cracked Wheat, Rye, Oats, Triticale, Millet, Buckwheat, Brown Rice, Spelt, Sorghum, Amaranth, Quinoa, Teff), Wheat Gluten, Sunflower Seeds, Yeast, Molasses, Salt, Soybean Oil, Corn Grits, Sesame Seeds, Flaxseeds, Calcium Propionate (Preservative), Mono- And Diglycerides, Datem, Poppy Seeds, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Citric Acid, Potassium Iodate.
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