There are 190 calories in one serve (0.25 Cup) of Nature's Harvest Dry Roasted Pepitas, Lightly Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Harvest Dry Roasted Pepitas, Lightly Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
50 -
Saturated Fat (g)
8 -
Kilojoules
2648 -
Sodium (mg)
217 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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Food Details
A serve of Nature’s Harvest Dry Roasted Pepitas, Lightly Salted is 0.25 Cup and weighs 30 grams. It contains 190 calories, 15g fat, 4g carbohydrates, and 9 grams of protein. Each 100g of Nature’s Harvest Dry Roasted Pepitas, Lightly Salted has 217mg of sodium and 0 grams of sugars.
Nature’s Harvest Dry Roasted Pepitas, Lightly Salted Ingredients
Dry Roasted Pepitas, Peanut Oil, Salt.
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