There are 110 calories in one serve (1 Slice) of Nature's Harvest Bread, Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Harvest Bread, Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1071 -
Sodium (mg)
349 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
A serve of Nature’s Harvest Bread, Oatmeal is 1 Slice and weighs 43 grams. It contains 110 calories, 1.5g fat, 21g carbohydrates, and 4 grams of protein. Each 100g of Nature’s Harvest Bread, Oatmeal has 349mg of sodium and 7 grams of sugars.
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