There are 182 calories in 100 grams of Nature'S Harvest, Bimbo Bakeries Usa Inc. Whole Grain Light Multigrain Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
182
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
761 -
Sodium (mg)
392 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 182 calories, 2g fat, 39g carbohydrates, and 14 grams of protein in Nature’S Harvest, Bimbo Bakeries Usa Inc. Whole Grain Light Multigrain Bread.
Whole wheat flour, water, wheat gluten, cellulose fiber, modified wheat starch whole grain (wheat oats, barley, triticale, rye, amaranth), yeast, sugar, salt, molasses, grain vinegar, calcium propionate (preservative), natural flavor, datem, soybean oil,
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