There are 110 calories in one serve (1 Slice) of Nature's Harvest 18 Grains and Seeds, Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Harvest 18 Grains and Seeds, Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1071 -
Sodium (mg)
302 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
9
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Food Details
A serve of Nature’s Harvest 18 Grains and Seeds, Bread is 1 Slice and weighs 43 grams. It contains 110 calories, 2g fat, 21g carbohydrates, and 4 grams of protein. Each 100g of Nature’s Harvest 18 Grains and Seeds, Bread has 302mg of sodium and 9 grams of sugars.
Nature’s Harvest 18 Grains and Seeds, Bread Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Whole Grains (Wheat, Barley, Rye, Oats, Corn, Triticale, Millet, Brown Rice, Buckwheat, Sorghum, Spelt, Amaranth, Quinoa, Teff), Sugar, Wheat Gluten, Sunflower Seeds, Yeast, Molasses, Raisin Juice Concentrate, Soybean Oil, Salt, Sesame Seeds, Flaxseed, Calcium Propionate (Preservative), Monoglycerides, Datem, Poppy Seeds, Grain Vinegar, Monocalcium Phosphate, Soy, Soy Lecithin, Calcium Sulfate, Whey, Citric Acid.
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