There are 80 calories in one serve (1 Roll) of Nature's Grain Twin Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Grain Twin Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
276
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1155 -
Sodium (mg)
483 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Nature’s Grain Twin Rolls is 1 Roll and weighs 29 grams. It contains 80 calories, 1g fat, 15g carbohydrates, and 2 grams of protein. Each 100g of Nature’s Grain Twin Rolls has 483mg of sodium and 3 grams of sugars.
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