There are 90 calories in one serve (1 Roll) of Nature's Grain Hawaiian Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Grain Hawaiian Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
273
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
1142 -
Sodium (mg)
485 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
A serve of Nature’s Grain Hawaiian Roll is 1 Roll and weighs 33 grams. It contains 90 calories, 1.5g fat, 16g carbohydrates, and 3 grams of protein. Each 100g of Nature’s Grain Hawaiian Roll has 485mg of sodium and 6 grams of sugars.
Nature’s Grain Hawaiian Roll Ingredients
Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Eggs, Yeast, Sugar, Butter (Cream, Salt), Contains 2% Or Less Of The Following Potato Flour, Dairy Whey, Dough Conditioners (Sodium Stearoyl Lactylate, Monocalcium Phosphate, Ethoxylated Mono-And Diglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Wheat Gluten, Fermented Wheat Flour And Dough Extract, Salt, Mono- And Diglycerides, Natural And Artificial Flavors, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Guar Gum, Sorbic Acid, (Preservative), Corn Flour, Color (Turmeric, Paprika, And Annatto), Sucralose, Soy Lecithin.
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