There are 120 calories in one serve (1 Muffin) of Nature's Grain English Muffins, Original, Fork Split. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Grain English Muffins, Original, Fork Split:
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
883 -
Sodium (mg)
702 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Nature’s Grain English Muffins, Original, Fork Split is 1 Muffin and weighs 57 grams. It contains 120 calories, 1g fat, 23g carbohydrates, and 4 grams of protein. Each 100g of Nature’s Grain English Muffins, Original, Fork Split has 702mg of sodium and 2 grams of sugars.
Nature’s Grain English Muffins, Original, Fork Split Ingredients
Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid). Contains 2% Or Less Of Each Of The Following Leavening Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Wheat Gluten, Yellow Corn Meal And Corn Flour, Sugar, Preservatives (Calcium Propionate, Sorbic Acid, Potassium Sorbate), Salt, Dough Conditioners (Monocalcium Phosphate, Ethoxylated Mono-Diglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Vinegar, Corn Starch, Soybean Oil, Yeast, Nonfat Milk, Dairy Whey, Monoglycerides, Citric Acid, Processing Aids (Soybean Lecithin).
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