There are 160 calories in one serve (1 Bagel) of Nature's Grain Cinnamon Swirl Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Grain Cinnamon Swirl Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
816 -
Sodium (mg)
549 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Nature’s Grain Cinnamon Swirl Bagels is 1 Bagel and weighs 82 grams. It contains 160 calories, 2.5g fat, 41g carbohydrates, and 11 grams of protein. Each 100g of Nature’s Grain Cinnamon Swirl Bagels has 549mg of sodium and 2 grams of sugars.
Nature’s Grain Cinnamon Swirl Bagels Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Sugar, Yeast, Wheat Gluten, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Monoglycerides, Cellulose Gum, Citric Acid, Xanthan Gum, Soy Lecithin.
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