There are 160 calories in one serve (1 Oz) of Nature's Garden Sunflower Seeds, Roasted Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Garden Sunflower Seeds, Roasted Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2389 -
Sodium (mg)
304 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Nature’s Garden Sunflower Seeds, Roasted Salted is 1 Oz and weighs 28 grams. It contains 160 calories, 14g fat, 4g carbohydrates, and 5 grams of protein. Each 100g of Nature’s Garden Sunflower Seeds, Roasted Salted has 304mg of sodium and 2 grams of sugars.
Nature’s Garden Sunflower Seeds, Roasted Salted Ingredients
Roasted Sunflower Seeds And Salt.
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