There are 140 calories in one serve (0.25 Cup) of Nature's Garden Salted Soynuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Garden Salted Soynuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
23 -
Saturated Fat (g)
7 -
Kilojoules
1954 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
33
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Food Details
A serve of Nature’s Garden Salted Soynuts is 0.25 Cup and weighs 30 grams. It contains 140 calories, 7g fat, 10g carbohydrates, and 10 grams of protein. Each 100g of Nature’s Garden Salted Soynuts has 300mg of sodium and 33 grams of sugars.
Nature’s Garden Salted Soynuts Ingredients
Soy Beans Vegetable, Cotton Seed And Or Sunflower Oil, Salt.
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