There are 150 calories in one serve (0.25 Cup) of Nature's Garden Organic Salad Topper With Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Garden Organic Salad Topper With Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
469
-
Total Fat (g)
28 -
Saturated Fat (g)
5 -
Kilojoules
1962 -
Sodium (mg)
156 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
13
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Food Details
A serve of Nature’s Garden Organic Salad Topper With Seeds is 0.25 Cup and weighs 32 grams. It contains 150 calories, 9g fat, 15g carbohydrates, and 4 grams of protein. Each 100g of Nature’s Garden Organic Salad Topper With Seeds has 156mg of sodium and 25 grams of sugars.
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