There are 140 calories in one serve (1 Oz) of Nature's Garden Coconut Cashews. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Garden Coconut Cashews:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
32 -
Saturated Fat (g)
9 -
Kilojoules
2092 -
Sodium (mg)
107 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
36 -
Protein (g)
7
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Food Details
A serve of Nature’s Garden Coconut Cashews is 1 Oz and weighs 28 grams. It contains 140 calories, 9g fat, 15g carbohydrates, and 2 grams of protein. Each 100g of Nature’s Garden Coconut Cashews has 107mg of sodium and 36 grams of sugars.
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