There are 120 calories in one serve (0.33 Cup) of Nature's Finest Organic Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Finest Organic Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
18 -
Saturated Fat (g)
15 -
Kilojoules
1255 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
5
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Food Details
A serve of Nature’s Finest Organic Coconut is 0.33 Cup and weighs 40 grams. It contains 120 calories, 7g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Nature’s Finest Organic Coconut has 120mg of sodium and 23 grams of sugars.
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