There are 120 calories in one serve (0.25 Cup) of Nature's Eats Edamame. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Eats Edamame:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
43
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Food Details
A serve of Nature’s Eats Edamame is 0.25 Cup and weighs 28 grams. It contains 120 calories, 4g fat, 9g carbohydrates, and 12 grams of protein. Each 100g of Nature’s Eats Edamame has 786mg of sodium and 4 grams of sugars.
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