There are 349 calories in 100 grams of Nature's Earthly Choice Red Winter Wheat Wheat Berries. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Nature's Earthly Choice Red Winter Wheat Wheat Berries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
349
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1460 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
Nature’s Earthly Choice Red Winter Wheat Wheat Berries has 349 calories, 1g fat, 74 carbohydrates (including 0g sugar), and 14g protein per 100 grams.
Whole wheat.
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