There are 150 calories in one serve (0.25 Cup Dry) of Nature's Earthly Choice Premium Mediterranean, Falafel with Quinoa, Roasted Garlic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Earthly Choice Premium Mediterranean, Falafel with Quinoa, Roasted Garlic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
349
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1460 -
Sodium (mg)
349 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
21
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Food Details
A serve of Nature’s Earthly Choice Premium Mediterranean, Falafel with Quinoa, Roasted Garlic is 0.25 Cup Dry and weighs 43 grams. It contains 150 calories, 1g fat, 26g carbohydrates, and 9 grams of protein. Each 100g of Nature’s Earthly Choice Premium Mediterranean, Falafel with Quinoa, Roasted Garlic has 349mg of sodium and 5 grams of sugars.
Nature’s Earthly Choice Premium Mediterranean, Falafel with Quinoa, Roasted Garlic Ingredients
Fava Bean, Chickpea, Quinoa, Potato Starch, Garlic Powder, Spices, Onion Powder, Salt.
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