There are 160 calories in one serve (0.33 Cup) of Natureland Fine Rolled Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natureland Fine Rolled Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
421
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1761 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Natureland Fine Rolled Oats is 0.33 Cup and weighs 38 grams. It contains 160 calories, 2.5g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Natureland Fine Rolled Oats has 0mg of sodium and 0 grams of sugars.
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