There are 190 calories in 100 grams of Nature Valley,Val Nature Crunchy Granola Bar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
795 -
Sodium (mg)
130 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 190 calories, 8g fat, 29g carbohydrates, and 3 grams of protein in Nature Valley,Val Nature Crunchy Granola Bar.
FLOCONS D’AVOINE ENTIÈRE, SUCRE ET (OU) SUCRE DORÉ, HUILE DE CANOLA RICHE EN GRAS MONOINSATURÉS, MORCEAUX DE CHOCOLAT NOIR (SUCRE, LIQÚEUR DE CHOCOLAT, BOE DE CACAO, LÉCITHÍNE DE SOYA, ARÔME NATUREL, SÈL), FARINE DE RIZ, MIEL, CÁCAO, SIROP CONTIE BICARBONATE DE SODIUM, LÉCITHINE DE SOYÁ, MONOGLYCÉRIDES, ARÔME NATUREL. CUNTENTDU SOYA ET DE L’AVOINE; PEUT CONTENIR DES ÍNGRÉDIENTS DE L’ARACHIDE, DE
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