There are 200 calories in one serve (1 Bar) of Nature Valley Wafer Bars, Crispy Creamy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature Valley Wafer Bars, Crispy Creamy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
556
-
Total Fat (g)
33 -
Saturated Fat (g)
13 -
Kilojoules
2326 -
Sodium (mg)
472 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
14
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Food Details
A serve of Nature Valley Wafer Bars, Crispy Creamy is 1 Bar and weighs 36 grams. It contains 200 calories, 12g fat, 17g carbohydrates, and 5 grams of protein. Each 100g of Nature Valley Wafer Bars, Crispy Creamy has 472mg of sodium and 22 grams of sugars.
Nature Valley Wafer Bars, Crispy Creamy Ingredients
Peanut Butter (Peanuts, Salt), Sugar, Palm And Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Corn Starch, Honey, Salt, Natural Flavor, Baking Soda, Nonfat Dry Milk, Soy Lecithin.
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