There are 148 calories in one serve (1 Bar) of Nature Valley Trail Mix, Fruit & Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature Valley Trail Mix, Fruit & Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
423
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1770 -
Sodium (mg)
186 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
A serve of Nature Valley Trail Mix, Fruit & Nut is 1 Bar and weighs 35 grams. It contains 148 calories, 4g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Nature Valley Trail Mix, Fruit & Nut has 186mg of sodium and 20 grams of sugars.
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