There are 144.5 calories in one serve (1 Bar) of Nature Valley Sweet & Nutty. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature Valley Sweet & Nutty:
Nutrition Facts
Amount Per Selected Weight
-
Calories
482
-
Total Fat (g)
23 -
Saturated Fat (g)
9 -
Kilojoules
2017 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
10
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Food Details
A serve of Nature Valley Sweet & Nutty is 1 Bar and weighs 30 grams. It contains 144.5 calories, 7g fat, 16.7g carbohydrates, and 3.1 grams of protein. Each 100g of Nature Valley Sweet & Nutty has 280mg of sodium and 34 grams of sugars.
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