There are 98.17 calories in one serve (21 G) of Nature Valley Singles Oats & Chocolate. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature Valley Singles Oats & Chocolate:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
4 -
Kilojoules
1954 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
9
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Food Details
A serve of Nature Valley Singles Oats & Chocolate is 21 G and weighs 21 grams. It contains 98.17 calories, 4.2g fat, 12.6g carbohydrates, and 1.8 grams of protein. Each 100g of Nature Valley Singles Oats & Chocolate has 286mg of sodium and 27 grams of sugars.
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