There are 190.6 calories in one serve (42 G Portion) of Nature Valley Oats & Berries Bar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature Valley Oats & Berries Bar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
454
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
1900 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
7
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Food Details
A serve of Nature Valley Oats & Berries Bar is 42 G Portion and weighs 42 grams. It contains 190.6 calories, 7.1g fat, 27.2g carbohydrates, and 3.1 grams of protein. Each 100g of Nature Valley Oats & Berries Bar has 286mg of sodium and 30 grams of sugars.
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