There are 150 calories in one serve (1 Bar) of Nature Valley Oatmeal Squares, Soft Baked, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature Valley Oatmeal Squares, Soft Baked, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
1795 -
Sodium (mg)
343 -
Alcohol (g)
0 -
Cholesterol (mg)
43 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
6
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Food Details
A serve of Nature Valley Oatmeal Squares, Soft Baked, Blueberry is 1 Bar and weighs 35 grams. It contains 150 calories, 5g fat, 24g carbohydrates, and 2 grams of protein. Each 100g of Nature Valley Oatmeal Squares, Soft Baked, Blueberry has 343mg of sodium and 29 grams of sugars.
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