There are 290 calories in one serve (1 Container) of Nature Valley Oatmeal, Coconut Almond Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature Valley Oatmeal, Coconut Almond Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
397
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
1661 -
Sodium (mg)
205 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
14
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Food Details
A serve of Nature Valley Oatmeal, Coconut Almond Crunch is 1 Container and weighs 73 grams. It contains 290 calories, 8g fat, 48g carbohydrates, and 10 grams of protein. Each 100g of Nature Valley Oatmeal, Coconut Almond Crunch has 205mg of sodium and 19 grams of sugars.
Nature Valley Oatmeal, Coconut Almond Crunch Ingredients
Whole Grain Oats, Sugar, Toasted Coconut, Almond Pieces, Whey Protein Isolate, Soy Protein Isolate, Canola Oil, Salt, Honey, Molasses, Rice Starch, Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor. Mixed Tocopherols Added To Preserve Freshness.
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