There are 140 calories in one serve (1 Pouch) of Nature Valley Oatmeal Breakfast Squares, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature Valley Oatmeal Breakfast Squares, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
14 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
329 -
Alcohol (g)
0 -
Cholesterol (mg)
43 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
6
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Food Details
A serve of Nature Valley Oatmeal Breakfast Squares, Blueberry is 1 Pouch and weighs 35 grams. It contains 140 calories, 5g fat, 24g carbohydrates, and 2 grams of protein. Each 100g of Nature Valley Oatmeal Breakfast Squares, Blueberry has 329mg of sodium and 29 grams of sugars.
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