There are 140 calories in 100 grams of Nature Valley Nature Valley Oats 'N Honey Granola Crunch. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
17 -
Saturated Fat (g)
2 -
Kilojoules
586 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 140 calories, 17g fat, 70g carbohydrates, and 7 grams of protein in Nature Valley Nature Valley Oats ‘N Honey Granola Crunch.
Whole grain oats, sugar, canola oil, rice flour, honey, brown sugar syrup, salt, baking soda, soy lecithin, natural flavor.
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